I know I’m not the only one in the world that has a ton of stuff to do and not enough time to do it-but I think as week 4 commences, that it’s a big contributor to my weight gain-fast food! UGH! Why is it so damn convenient?

I have been going crazy the last few weeks with my husband out of town-and having to work-drop my kids off-and picking them up and dealing with our house and two dogs all by myself-it makes me a little crazy. That being said-I thought Saturday would be a good day for some one-on-one time with my 7 year old. I took him to McDonald’s-his favorite-place. He’s on a quest for a Grimace toy-if anyone has one-hook me up!

Anyway-I got a classic chicken grill-ordinarily I would have take the bun off-but I ate it-and have felt guilty ever since-all I did was hurt me-I didn’t have fries or anything-but the guilt from that damn bread has haunted me all weekend. I even went to my niece’s b-day party on Sunday-and was SO good-I ate nothing-no food, no ice cream-nothing until I got home-I thought that was really good. but I slacked on my water intake bigtime-I just couldn’t do it this weekend.

It’s a new week-I was having a good start till my big guy gave me a run for my money this morning-ugh!!! That put a damper on the whole day-plus stress at work-but I didn’t sweat it-normally I would have gotten something really good to eat for breakfast-but I stuck with Dr B’s plan-and drank 3 bottles of awter already-each is 16.9 fl oz. so that’s not bad-I’m just in the bathroom a lot-or so it would seem.

So managing stress without eating-is really hard-I’d workout-but what can I do that I can have my kids w/me too? That’s the REAL question.